View Workout (Mark Rowe)
Back on the Wagon....
May 24, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran out to the airport and around town...Got some new training shoes that I think I am going to like.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training |