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December 11, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.76 Miles 31:22
0.33 Miles 3:45 11:21 / Mile Warmup nike pegasus 28
1.55 Miles 12:23 7:59 / Mile Interval nike pegasus 28
1.55 Miles 11:29 7:24 / Mile Interval nike pegasus 28
0.33 Miles 3:45 11:21 / Mile Cooldown nike pegasus 28

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