View Workout (Liam Albrittain)
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CLV
December 11, 2012 (Morning)
Exercise Type: Run
Comments:
With Zeke, we got a little but more than we bargained for here.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 6.81 Miles |
48:35 |
7:08 / Mile |
Steady State
|
|