View Workout (Terry Tossman)
E run
December 11, 2012 (Night)
Exercise Type: Run
Comments:
Ran in treadmill to relieve pain in calves and left it band
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Cruise | Brooks Pure Cadence 2.0 |