View Workout (Thom Taylor)
5 miles
December 11, 2012 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Felt fat or bloated around the torso. Legs felt large and powerful. Great run but may have been a little hard.
Spicy Spaghetti
Yogurt
Cottage Cheese
Mexican Pizza
Apple
6 cups of coffee
Water
Juic2
Imperial Stout
Wheat Ale
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:24 | 8:04 / Mile | Izumies |