View Workout (Peter Granville)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mental gruel.

December 11, 2012 (Night)

Exercise Type: Run

Comments:
I couldn't get to run until 10 pm, at which point I got to the KAC and told myself "I'll go some miles on the Indoor Track."

BAD IDEA.

I hate circles, ellipses, ovals, and anything else the track could be classified as. My brain was fried after 4.5 miles, at which point I decided to love myself again and stop.

JK. I don't mind the Indoor Track, really. It was just a little irritating on my brain. That's why I didn't do more than 4.5. Physically I felt alright, just a cramp.

Distance Duration Pace Interval Type Shoes
4.5 Miles 31:52 7:04 / Mile