December 10, 2012 (Afternoon)
Exercise Type: Run
Comments:
I made a nice loop on Map My Run that starts at the KAC, winds around North Campus, and returns to make 2.25 mi. I did that 3 times, plus a lap on the outdoor track. Nice run! It hailed while I was going, which is always a nice thing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 50:31 | 7:13 / Mile |