View Workout (Andrew Ceruzzi)
gilman springlake +
December 12, 2012 (Afternoon)
Exercise Type: Run
Weather: cold 40s
Comments:
good run, added on about 2+ miles to the end to make 60mins. cold weather coming in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:00:00 | 7:13 / Mile | Asics Cumulus 13 silver/blue |