View Workout (Leslie McLain)
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Grandview Run
December 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
Difficult weird run. Felt hard.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.21 Miles |
40:01 |
9:30 / Mile |
Cruise
|
Saucony Progrid Kinvara 3
|