View Workout (Noah Lazers)
Wednesday Workout
December 12, 2012 (Morning)
Exercise Type: Run
Weather: 40 Degrees
Comments:
Today I ran 4 miles. I ran with Steven and Mike. I felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:35 | 8:38 / Mile |