View Workout (Alex O'Reilly)
Run with John and Sam
December 13, 2012 (Morning)
Exercise Type: Run
Comments:
Felt bad during our little shakeout before practice but felt much better during the run during practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 51:16 | 7:07 / Mile | Easy | New Balance 880 Blue #2 |