View Workout (Julia Heller)
(Untitled)
December 13, 2012 (Morning)
Exercise Type: Run
Comments:
Four miles with Gaby and a little Black Jesus. Felt fine. 6x100 strides afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.37 Miles | 34:42 | |||
| 4.0 Miles | 34:42 | 8:40 / Mile | ||
| 600.0 Meters |