View Workout (Daryl Cordova)
(Untitled)
December 13, 2012 (Morning)
Exercise Type: Run
Comments:
easy run with kyle. looked and sounded like he felt terrible. felt bad for him. relaxed pace. personally felt alright. toe still hurt a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:09 | 7:47 / Mile |