View Workout (Rafi Moersen)
home-mall loop
June 17, 2008 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
good run
met a guy who ran 4:16 against the 4:01 in the midwest race
did rough core yesterday so i felt strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles |