View Workout (Sorita Rusher)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

May 24, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.25 Miles 1:04:30
7.0 Miles 1:01:15 8:45 / Mile   Asics Gel 2130
0.25 Miles 3:15 13:00 / Mile Cooldown Asics Gel 2130

Share on Facebook | Public Link