View Workout (Armando Rodriguez)
(Untitled)
December 12, 2012 (Morning)
Exercise Type: Run
Comments:
felt much better today. besides a quad cramp i had no pains. decently cold today. ran with Ben. 7:38,7:49,7:41,7:39,7:41,7:18
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks |