May 26, 2009 (Afternoon)
Exercise Type: Run
Weather: 80, humid, sunny
Comments:
Lindsey went with me, did a mile in woods with her, pet trails, mile in the woods. A little tired, felt fat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Easy | Asics Gel Nimbus #2 |