View Workout (Andrew Whiteman)
(Untitled)
May 26, 2009 (Afternoon)
Exercise Type: Run
Comments:
First day with new trainers. They felt good. Ran with my high school team. They're preparing for States. We took it out pretty quick. We ran 4 miles together and I added on another 2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:17 | 6:32 / Mile | Training | Brooks Ghost |