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Rodes Park

December 13, 2012 (Morning)

Exercise Type: Run

Weather: hot

Distance Duration Pace Interval Type Shoes
4.2 Miles 20:02
1.0 Miles Warmup Asics Equation
2.2 Miles 20:02 9:06 / Mile Speed Asics Equation
1.0 Miles Cooldown Asics Equation

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