December 14, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.16 Miles | 39:01 | |||
2.0 Miles | 15:47 | 7:53 / Mile | Warmup | boston blues (gt2170) |
0.93 Miles | 5:34 | 5:59 / Mile | boston blues (gt2170) | |
2.23 Miles | 17:40 | 7:55 / Mile | Cooldown | boston blues (gt2170) |