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December 14, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.16 Miles 39:01
2.0 Miles 15:47 7:53 / Mile Warmup boston blues (gt2170)
0.93 Miles 5:34 5:59 / Mile   boston blues (gt2170)
2.23 Miles 17:40 7:55 / Mile Cooldown boston blues (gt2170)