
December 13, 2012 (Afternoon)
Exercise Type: Run
Weather: ~45 degrees, Chilly
Comments:
Missed the last couple of days because of exams, so I felt a little rusty starting out, but once I hit my pace, I felt fine again. I really want to get decent mileage this month, so I'm going to have to make extra sure that I keep up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Brooks Ghost 4 |