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Dek 14th Condition Run

December 14, 2012 (Morning)

Exercise Type: Run

Weather: Cool

Comments:
Ran kind of slow today. Ran with Kruton and Tobias. After Tobias left, me and Kruto went to the three mile mark and turned around.
Very easy day, felt great the whole time except for the last 1.5 miles. Hilton was down again, so I had to use the restroom really bad. Anyways, I did strides by myself. 6x100m strides.