View Workout (Susan Martini)
8 k easy run
May 16, 2009 (Afternoon)
Exercise Type: Run
Weather: saturday afternoon 4.00 - 5.30 - hot
Comments:
ran 2 x laps of block, was hot but completed set
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers |