View Workout (Daryl Cordova)
(Untitled)
December 15, 2012 (Morning)
Exercise Type: Run
Comments:
first mile and a half sucked legs hurt so much. dont have my shoes yesterday or today and that just shitty. but after that pain kind of went away. i felt so tired the whole way after that i just wanted to be done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:59 | 7:44 / Mile |