December 15, 2012 (Morning)
Exercise Type: Run
Weather: ~45 degrees, Brisk
Comments:
Out from the door where it began.
Now far ahead the Road has gone,
Let others follow it who can!
Let them a journey new begin,
But I at last with weary feet
Will turn towards the lighted inn,
My evening-rest and sleep to meet.
Anywho, today was my long run. I felt pretty solid, but my left heel twinged a bit every now and again. Hopefully it's nothing, but I'll be ready to take care of it just in case. Right now though, I feel absolutely exhausted. I don't know if it's from the run, or if I just ate really heavy food for dinner, but I'm about ready to just pass out right in my chairrrrrrrrrrasd.fkl z/sxcmv z/x.c,
(Also go watch The Hobbit already)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Long | Brooks Ghost 5 "Blue Lightning" |