View Workout (Alex Wilson)
Long run
December 16, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Trevor. Madden sucks, he didn't show again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.7 Miles | 1:20:20 | 6:51 / Mile | Long | Asics DS Trainers 17 |