View Workout (Anthony Morales )
(Untitled)
December 14, 2012 (Morning)
Exercise Type: Run
Comments:
hydrated well. left ankle was bothering me a little bit, doesnt hurt but slight discomfort
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:41 | 7:40 / Mile | Orange&Black |