December 15, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with marquis and nico. My left ankle was bothering me a little bit, it doesnt hurt it just feels weird when i land on it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 30:57 | 7:44 / Mile | Orange&Black |