View Workout (Sara Cuadra)
Easy
December 15, 2012 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Alone. Timed run. Felt really slow so at I ran to the track to get a mile timed and I was at like 9:15 so maybe just tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 29:30 | 9:21 / Mile | Easy | Gettin' that Gold n' Red |