View Workout (Armando Rodriguez)
(Untitled)
December 15, 2012 (Morning)
Exercise Type: Run
Comments:
east quick run. alone at home no pains. splits aren't accurate.7:06,7:46,6:42
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:36 | 7:12 / Mile | Brooks |