View Workout (Jeffrey Boatner)
Quick Little Treadmill Run
May 26, 2009 (Morning)
Exercise Type: Run
Weather: inside
Comments:
Still sore from the 10k, just looking to loosen up the legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.53 Miles | 20:00 | 7:54 / Mile | Training |