View Workout (Anthony Belber)

Return to Log

To the end of I street and back

December 16, 2012 (Afternoon)

Exercise Type: Run

Weather: 50s, misting and fog

Comments:
Started at the tail end of dusk and finished in pitch black. Lovely, foggy damp chlly weather. Talked myself into going longer than I'd decided to go initially. (I'd wanted 8-10, but at the outset I'd settled to aim for 4.) A good day to be mentally tough... inspired by a 40th birthday in less than a month and by the Washington football team rallying to win without their starting QB.

I'm reminded of my old quote, "If the mind believes something can be done, the body can do it." It is time to care again. It is time to work again. It is time to be a runner again.