View Workout (Dylan Perry)
New Bike!
December 17, 2012 (Morning)
Exercise Type: Bike
Comments:
Went from My house, down 77 allll the way into Westminster, took the bike trail with the big hill, then back on 140 through Taneytown, stopped at Memaw's to tighten some stuff on my bike, then home!
Started like any run: legs were tight, body hated me, nothing wanted to work. Eventually leg pain subsided and I felt good down there but man my lower back was hurting. I don't know what that's all about but I hope it's not a regular thing on my new bike. All in all a great ride. Not too cold, not very windy. New bike is great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50.84 Miles | 3:14:00 | 3:48 / Mile | Cruise |