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December 17, 2012 (Morning)

Exercise Type: Run

Weather: 50

Decided to run my hilliest route from home. It was quite a wake-up call to run with so many hills. Pittsburgh sure has a funny way of saying hello. I actually really enjoyed the challenge of running on real hills and ended up with a pretty quick time for this loop. I am usually over 50 minutes if I remember correctly. Very enjoyable run.

BCS Loop

Distance Duration Pace Interval Type Shoes
7.2 Miles 49:22 6:51 / Mile   Mizuno Wave Rider 15 Red