View Workout (Andrew Ceruzzi)
bike
December 17, 2012 (Morning)
Exercise Type: Bike
Comments:
calves have been feeling a little tight but Achilles feels fine. might be due to calf raises or prolly just my increasing mileage. gonna be careful. today was a planned off day anywayz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Asics Cumulus 13 silver/blue |