View Workout (Sarah Deibner)
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Blanchard's House
December 17, 2012 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.7 Miles
|
50:27
|
| 6.0 Miles |
50:27 |
8:24 / Mile |
Easy
|
Wave Inspire 7 #5
|
| 0.7 Miles |
|
|
Fartlek
|
Wave Inspire 7 #3
|