View Workout (Sarah Deibner)
Return to Log
Blanchard's House
December 17, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.7 Miles
|
50:27
|
6.0 Miles |
50:27 |
8:24 / Mile |
Easy
|
Wave Inspire 7 #5
|
0.7 Miles |
|
|
Fartlek
|
Wave Inspire 7 #3
|