View Workout (Chris Kelly)
Get out quick
December 15, 2012 (Afternoon)
Exercise Type: Run
Comments:
Did this run real quick before leaving to go to the santa shuffle. It wasn't actually that quick. But got it in. Then ran a mile in a santa hat. With hundreds of others. I'm not really counting that one.
Stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:44 | 6:57 / Mile | Easy |