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December 18, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.25 Miles 45:33
1.75 Miles 15:10 8:40 / Mile Warmup  
2.75 Miles 14:53 5:24 / Mile Speed  
1.75 Miles 15:30 8:51 / Mile Cooldown  

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