View Workout (Anthony Morales )
(Untitled)
December 18, 2012 (Morning)
Exercise Type: Run
Comments:
Ran on my own. felt really tired and sore going to the 5 on the way back i felt a little better. left ankle was bothering me a bit. didnt hydrate that well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:43 | 7:44 / Mile | Orange&Black |