December 18, 2012 (Morning)
Exercise Type: Run
Weather: low 40's
Comments:
Felt pretty good today. Ran with Nat most of the way. Pretty quick.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 52:40 | 6:34 / Mile | Training | Brooks Adrenaline GTS X |