View Workout (Hazim Darwish)
Tempo
December 18, 2012 (Morning)
Exercise Type: Run
Weather: Very cool 20 degrees
Comments:
Started Quite fast but felt good. Stomach felt a bit off but had a lot of energy and could of kept running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.14 Kilometers | 30:05 | 4:53 / Kilometer | Tempo | First Sacony |