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(Untitled)

May 26, 2009 (Morning)

Exercise Type: Run

Comments:
wow, this run felt like poop. I was going reasonably slow and felt like I was exhausted. I had a really hard time holding 8 min/mile pace!
My heart rate was going crazy too.
avg. HR 190
max. HR 204!!! wtf is wrong with me?

Distance Duration Pace Interval Type Shoes
5.4 Miles 43:00 7:57 / Mile   Asics GEL1140 (blue)