
May 26, 2009 (Morning)
Exercise Type: Run
Comments:
wow, this run felt like poop. I was going reasonably slow and felt like I was exhausted. I had a really hard time holding 8 min/mile pace!
My heart rate was going crazy too.
avg. HR 190
max. HR 204!!! wtf is wrong with me?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.4 Miles | 43:00 | 7:57 / Mile | Asics GEL1140 (blue) |