View Workout (Craig Freshour)
(Untitled)
December 19, 2012 (Morning)
Exercise Type: Run
Comments:
Felt ok, a little warm and windy again. Need to get the weight down to get back to where I was. House to UH and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 30:54 | 9:21 / Mile |