View Workout (Saksham Gupta)
stop light
December 19, 2012 (Morning)
Exercise Type: Run
Comments:
from mccoy. feeling extremely sluggish from the lack of sleep. excited to put in 3 hard weeks of training leading to intersession. will try to workout twice a day - one run, and either lifting or a mile of on/off strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Brooks Adrenaline |