May 27, 2009 (Morning)
Exercise Type: Run
Comments:
See that, I even capitalized your name :)
Easy morning run, prepping for the harder afternoon workout!
Still sore from Sunday, but not to bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 1:00:00 | 12:00 / Mile | Easy | New Balance 893 |