December 19, 2012 (Morning)
Exercise Type: Run
Comments:
run really tired me out.ran with Ben and Kevin the entire time. it was surprisingly quiet.7:50,7:28,7:23,7:28,7:43,7:41,
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:35 | 7:35 / Mile | Brooks |