View Workout (Alyssa Harker)
Guilt trip
December 19, 2012 (Night)
Exercise Type: Bike
Comments:
My sister guilted me into going to the Y with her to bike. I used this cool bike machine though and read World War Z. After I did a couple of lifting machines.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | WR 15 x2 |