View Workout (Andrew Ceruzzi)
gilman
December 20, 2012 (Morning)
Exercise Type: Run
Weather: cold
Comments:
right heel felt a little funny so i took it pretty light today. just tryin to get back to consistent running again. last run at hopkins tomorrow will be off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Asics Cumulus 13 silver/blue |