View Workout (Britta Kumley)
(Untitled)
December 20, 2012 (Afternoon)
Exercise Type: Run
Weather: 43, light rain, VERY windy
Comments:
actually felt great at the end of this run. very muddy, very windy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:33 | 8:20 / Mile | Easy | Asics Gel-Scram Aqua/Cement/Electric melon |