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Dek 20th Condition Run

December 20, 2012 (Morning)

Exercise Type: Run

Weather: Rain, Sleet, Snow

Comments:
Winter is finally here. Had to go to the dentist so I ran at home today. Did 3 miles and needed another sweater when it began to snow for a while. Really wet. My high theigh muscle was in a lot of pain, but I just couldn't go anymore than three today. Doing strides tomorrow. Felt pretty slow today.